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Make a head Berry Mousse for Valentine’s Day (VIDEO)
Valentine’s Day is the perfect excuse to treat yourself and your loved ones to something special. But who wants a heavy, overly sweet dessert? This year, I created a berry mousse that’s light, elegant, and gently sweetened — combining modern techniques with the wisdom of old-fashioned cooking . Yes, freeze-dried fruit is the secret here. It preserves real fruit flavor, color, and nutrients , letting you enjoy berries any time of year — but the preparation and care still hon

Innichka Chef
Feb 16 min read


Whole Baked Fish in Salt (Salt-Crusted Fish) – Simple, Juicy & Foolproof (VIDEO)
Fish in Salt is a celebration of simple, time-honored cooking. Here, you’ll find whole fish baked in salt crust—an old technique that needs no oil or butter, locks in moisture, and lets natural flavors shine. With herbs, citrus, garlic, and gentle heat working from the inside out, this method proves that humble ingredients can create extraordinary results. Honest food, thoughtful technique, and dishes that nourish from the plate up.

Innichka Chef
Jan 206 min read


Vegetarian Ukrainian Borscht Made from Beet Kvass Beets (VIDEO)
A nourishing Ukrainian-style borscht made with fermented beets from beet kvass, a rich mushroom-onion broth, dried mushrooms, beans, coriander seeds, and a touch of vinegar for balance.

Innichka Chef
Jan 117 min read


Traditional Beet Kvass | Ukrainian Fermented Drink for Gut Health (VIDEO)
If you’ve ever wandered the aisles of a health food store or scrolled through wellness blogs, you’ve probably come across beet kvass. This vibrant, ruby-red fermented drink has been a staple in Eastern European kitchens for centuries, prized not just for its earthy flavor but also for its powerful health benefits. Today, I’ll share why beet kvass deserves a place in your fridge and how to make it at home.

Innichka Chef
Dec 29, 20255 min read


Healthy Breakfast Tacos with Cactus, Eggs & Tomatoes (VIDEO)
Today’s breakfast taco filling is inspired by nopalitos con huevo: tender cactus (rich in minerals and fiber), juicy tomatoes, and soft scrambled eggs. The combination is bright, satisfying, and incredibly nutrient-dense — real food that fuels you for the day without feeling heavy.

Innichka Chef
Dec 15, 20254 min read


2-Ingredient Corn Tortillas + The Easiest Authentic Quesadilla Ever (VIDEO)
Homemade corn tortillas are incredibly easy to make and taste far better than store-bought. With just masa harina, water, and a hot pan, you can bring real Mexican flavor to your kitchen.

Innichka Chef
Dec 11, 20255 min read


Easy Beet Salad with Oranges, Fennel, Pistachios & Parmesan – Perfect for the Holidays! (VIDEO)
A vibrant beet salad that celebrates color, crunch, and freshness. Sweet pickled beets layer beautifully with juicy oranges, crisp fennel, and thinly sliced red onion. Topped with roasted pistachios and optional ribbons of Parmesan, it’s finished with a bright citrus-honey dressing. Simple, wholesome, and perfect year-round — especially for the holidays.

Innichka Chef
Nov 3, 20254 min read


Healthy Halloween Treats: Gluten-Free Black Rice Cupcakes (VIDEO)
Halloween doesn’t have to mean loads of sugar and artificial colors. These Gluten-Free Black Rice Cupcakes are the healthier side of spooky — soft, rich, and made with nutrient-packed black rice flour. Naturally dark in color, they’re a fun and wholesome way to celebrate Halloween while keeping things real and delicious.

Innichka Chef
Oct 26, 20255 min read


Forbidden Rice Risotto with Crab & Butternut Squash | Healthy Halloween Dinner (No Squid Ink!) (VIDEO)
Give this magical black rice risotto with roasted butternut squash, freshly caught blue crab, and fragrant thyme a try. Healthy, flavorful, and fun to make at home!
The roasted butternut squash is golden caramelized, sweet with just a hint of nutty depth, and it pairs perfectly with the earthy black rice, called forbidden rice.

Innichka Chef
Oct 22, 20256 min read


Rice Pilaf with Beef (Plov) (VIDEO)
This beef Plov recipe is a take on traditional Uzbek rice pilaf that combines beef and rice with carrots, onions, barberries, and a mix of spices. The ultimate comfort food dish, ready in one pot for your family to enjoy.

Innichka Chef
Sep 30, 20257 min read


How to Make Apple Cider Vinegar with "Mother" from Apple Scraps (VIDEO)
Did you know you can turn leftover apple cores and peels into a delicious, tangy apple cider vinegar? Not only is this a zero-waste way...

Innichka Chef
Sep 17, 20254 min read


Ukrainian Dill & Garlic Potatoes – Simple, Humble, Delicious (VIDEO)
Whether served alongside roasted meats, grilled fish, or just with a slice of fresh bread and pickles, these potatoes without quashing are the definition of Ukrainian comfort food.

Innichka Chef
Aug 19, 20254 min read


Homemade Pear Jam – Naturally Sweetened with Coconut Sugar (VIDEO)
This isn’t your average jam. It’s soft, spoon able, and spiced with cinnamon, ginger, and all spice — giving it that special something that turns every bite into a little celebration of the season.

Innichka Chef
Aug 11, 20254 min read


Japanese Rice - Spam Sandwich – Our Post - Workout Family Favorite (VIDEO)
Japanese Rice Sandwich, Gluten-Free Sandwich, Easy Japanese Recipes, Onigirazu, Rice Sandwich for Kids, Post-Workout Snack, Kid-Friendly Recipe, Japanese Comfort Food, Seaweed Sandwich, Okonomiyaki Sauce, Homemade Japanese Snack, No Bread Sandwich, Ham and Egg Rice Sandwich, Healthy Snack Ideas, Bento Box Recipe, Family Favorite Recipes

Innichka Chef
Jul 12, 20254 min read


Juicy Lulya Kebab with Beef, Lamb & Turkey + Tzatziki Sauce (VIDEO)
These kebabs are known for their juicy texture, deep flavor, and simple ingredients. This is the ultimate budget friendly recipe!

Innichka Chef
May 16, 20254 min read


Southern Butter Pecan Ice Cream with Crème Fraîche – Rich & Creamy Homemade Dessert (VIDEO)
This version isn’t just Southern—it’s also a nod to old-fashioned European cream-making techniques. Think of it as a cultural blend that celebrates the richness of American desserts with the subtlety of a French classic custard based dairy dessert.

Innichka Chef
May 9, 20254 min read


Thai Curry with Eggplant, Mushrooms, Bamboo Shoots & Bok Choy (VIDEO)
If you’re looking for a fragrant and flavorful Thai-inspired dish packed with vegetables, this Thai curry featuring eggplant, mushrooms,...

Innichka Chef
Apr 17, 20253 min read


Ukrainian Easter Eggs Dyed with Onion Skins (VIDEO)
Happy Easter a day early!! He is risen!! I'm not sure how to say on many languages, but in the Ukrainian it's Христос воскрес! (...

Innichka Chef
Apr 16, 20254 min read


Matcha Crepes made with Cassava flour, naturally Gluten & Nut Free (VIDEO)
These Cassava Matcha Crepes are a wonderful way to enjoy a gluten & nut free, antioxidant-rich treat. Whether you're making them for a...

Innichka Chef
Mar 23, 20254 min read


Gluten-Free Polenta Cake with Bloody Orange Glaze (VIDEO)
If you love the combination of sweet, slightly rustic flavors with a bright citrusy kick, this Corn/Polenta Cake with Blood Orange...

Innichka Chef
Mar 19, 20254 min read
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