Testimonials on Fermented Food Usage
When people begin to incorporate fermented foods into their lives, inevitably great things happen. I hear from people all the time who come to my events how their lives have improved from ferments. I never tire hearing them! I have my own testimony on another page, but I began like so many - in pain and wanting something that could make a difference. I hope you find as much joy and encouragement reading these as I do!
Hear from others:
This past year has been difficult. I weathered many challenges with my body. One of the most significant things was dealing with an unstable digestive system. I would battle with severe constipation and then transition to severe and uncomfortable diarrhea. I battled with these conditions for a year with no successful remedy. One of my wife’s good friends gave her kefir grains, a natural probiotic. My wife would use these grains to make kefir milk and then use the milk in making milkshakes as part of my breakfast. I would say that one month has passed since drinking these shakes and I noticed a significant difference in my bowel movements. I have become stable with no constipation and have a more tolerable situation. Thank you Inna for your knowledge and caring in these matters.
Retired Olympic and Pro-Wrestler