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 InnichkaChef 

- Nutritious Spins on Delicious Foods -
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    Arugula Salad with crunchy Chickpeas and roasted Lemon Vinaigrette (VIDEO)

    Arugula Salad with crunchy Chickpeas and roasted Lemon Vinaigrette (VIDEO)

    190
    The Easiest Soft Serve Chocolate Ice Cream. Vegan. (VIDEO)

    The Easiest Soft Serve Chocolate Ice Cream. Vegan. (VIDEO)

    120
    Sourdough Chocolate Bund Cake. Vegan. (VIDEO)

    Sourdough Chocolate Bund Cake. Vegan. (VIDEO)

    1010
    Ukraine Root Vegetable Salad with Beets. Vegan (VIDEO)

    Ukraine Root Vegetable Salad with Beets. Vegan (VIDEO)

    330
    Creamy roasted Parsnip and Cauliflower Soup, topped with Mushrooms (VIDEO)

    Creamy roasted Parsnip and Cauliflower Soup, topped with Mushrooms (VIDEO)

    310
    Cranberry Relish (VIDEO)

    Cranberry Relish (VIDEO)

    300
    Roasted Pumpkin. Savory Side Dish. Vegan (VIDEO)

    Roasted Pumpkin. Savory Side Dish. Vegan (VIDEO)

    180
    Hazelnut Spread. Guilt Free Nutella (VIDEO)

    Hazelnut Spread. Guilt Free Nutella (VIDEO)

    281
    100% Whole Wheat Sourdough Sandwich Bread (VIDEO)

    100% Whole Wheat Sourdough Sandwich Bread (VIDEO)

    850
    Corn Stock (VIDEO)

    Corn Stock (VIDEO)

    150
    Raw Corn Salad with Fermented Onions, Poblano and Herbs. Vegan (VIDEO)

    Raw Corn Salad with Fermented Onions, Poblano and Herbs. Vegan (VIDEO)

    270
    Copycat Kimchi Sandwich. Vegan (VIDEO)

    Copycat Kimchi Sandwich. Vegan (VIDEO)

    630
    Classic traditional kimchi (VIDEO)

    Classic traditional kimchi (VIDEO)

    431
    Cypriot Savory Olive cake - Eliopita. Vegan. (VIDEO)

    Cypriot Savory Olive cake - Eliopita. Vegan. (VIDEO)

    580
    Black olive tapenade (VIDEO)

    Black olive tapenade (VIDEO)

    340
    Orange Hot Chocolate With Chaga Powder. Creamy and Vegan (VIDEO)

    Orange Hot Chocolate With Chaga Powder. Creamy and Vegan (VIDEO)

    310
    "Birthday Party in a Bowl" - Sauerkraut Salad (VIDEO)

    "Birthday Party in a Bowl" - Sauerkraut Salad (VIDEO)

    890
    My Mom's Braised Cabbage with Oyster Mushrooms & Caraway Seeds: Vegan & Gluten Free (VIDEO)

    My Mom's Braised Cabbage with Oyster Mushrooms & Caraway Seeds: Vegan & Gluten Free (VIDEO)

    1171
    Eggplant Boats with Walnut Meat and Pomegranate Seeds: Vegan and Gluten Free (VIDEO)

    Eggplant Boats with Walnut Meat and Pomegranate Seeds: Vegan and Gluten Free (VIDEO)

    730
    Ukrainian Sweet Pumpkin Porridge with Goat Milk (VIDEO)

    Ukrainian Sweet Pumpkin Porridge with Goat Milk (VIDEO)

    1240
    Sourdough Starter

    Sourdough Starter

    2310
    Vegan, Gluten-Free Mac and Cheese with Annatto Seeds (VIDEO)

    Vegan, Gluten-Free Mac and Cheese with Annatto Seeds (VIDEO)

    1120
    Cucumber Kimchi, Fermented Cucumbers (VIDEO)

    Cucumber Kimchi, Fermented Cucumbers (VIDEO)

    1012
    Protein-Packed Breakfast Cookies

    Protein-Packed Breakfast Cookies

    910
    Naturally Pickled/Fermented Jalapenos

    Naturally Pickled/Fermented Jalapenos

    1251
    Creamy Watermelon-Lime Popsicle (VIDEO)

    Creamy Watermelon-Lime Popsicle (VIDEO)

    640
    Cucumber Avocado Salad with Fermented Red Onions (VIDEO)

    Cucumber Avocado Salad with Fermented Red Onions (VIDEO)

    930
    Buckwheat Soup with Wild Mushrooms (VIDEO)

    Buckwheat Soup with Wild Mushrooms (VIDEO)

    1121
    Vegan Broccoli Salad with Tahini Poppy Seed Dressing (VIDEO)

    Vegan Broccoli Salad with Tahini Poppy Seed Dressing (VIDEO)

    910
    Living in the South + Boiled Peanut Hummus Recipe (VIDEO)

    Living in the South + Boiled Peanut Hummus Recipe (VIDEO)

    600
    Vegan, Grain-Free, Sugar-Free, No-Bake Energy Bites (A Freezer Friendly Snack)

    Vegan, Grain-Free, Sugar-Free, No-Bake Energy Bites (A Freezer Friendly Snack)

    1090
    Guilt-Free Frozen Mojito Pie (VIDEO)

    Guilt-Free Frozen Mojito Pie (VIDEO)

    450
    Bold Sourdough Bread

    Bold Sourdough Bread

    2241
    Coconut Cookies: Vegan and Gluten-Free

    Coconut Cookies: Vegan and Gluten-Free

    370
    Sauerkraut (Fermented Cabbage)

    Sauerkraut (Fermented Cabbage)

    1430
    Lowcountry Loquat Smoothie

    Lowcountry Loquat Smoothie

    220
    Raspberry Tahini Cookies: Vegan and Gluten Free

    Raspberry Tahini Cookies: Vegan and Gluten Free

    520

    © 2021 

    Disclaimer:

    Please make sure you understand: this blog includes only my own opinions based on my experience and love of food and is not professional advice. I'm trying to post healthy recipes, but it's up to you to decide what is good for you and what is not. Please talk to your doctor for nutritional advice. Remember, you are the king or queen of your health.

    ​

    If you decide to purchase any ingredients or appliances which I recommend please do it through the affiliate links provided because by doing so you support my work and also improve the quality of content I post.

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